I woke up to an article in my in box with the subject "Smarter Living: Today, go say an overdue thank you. It will make you feel better."
Research shows that giving thanks can make you happier. Yale's most popular class ever: Happiness! We all want to be happy! There are many ways to cultivate gratitude... write a thank you note, keep a gratitude journal, pray, volunteer to help someone, meditate, and more!
Papa and I are aware of all that we have to be grateful for! We make an effort to cultivate gratitude every day. We are living a happy life!
Research shows that giving thanks can make you happier. Yale's most popular class ever: Happiness! We all want to be happy! There are many ways to cultivate gratitude... write a thank you note, keep a gratitude journal, pray, volunteer to help someone, meditate, and more!
Papa and I are aware of all that we have to be grateful for! We make an effort to cultivate gratitude every day. We are living a happy life!
